According to podiatrist Dr. Gary Evans, Epsom salt is a natural mineral known for its many health benefits and can help to ...

Achieve your 2026 nail goals with these at-home mani-pedi tools and essentials at Amazon. Our favorite nail care finds are ...

My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

CR brings you top deals on air purifiers, humidifiers, exercise equipment, and more products for a healthy home.

Breathe, make matcha, don’t eat so fast: these aren’t resolutions, they are simple habits for a more relaxing year ...

Nature’s Cottage, a Davidson County holistic and organic wellness spa, is returning to its roots in Lexington.

Your feet are among the easiest parts of your body to self-massage, and it's something you can do wherever you happen to be. If you are sitting, simply rest one foot on the opposite thigh. If you ...

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank balance crying out for a break. A massage gun can’t compete with a ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...

A podiatrist can treat foot conditions like plantar fasciitis and bunions. Podiatrists treat sports injuries and chronic problems like diabetic foot issues. Podiatrists offer services like trimming ...