Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

Vision shapes behavior and, a new study by MIT neuroscientists finds, behavior and internal states shape vision. The new ...

This study shows that cocoa flavanols can preserve endothelial function during sitting, suggesting dietary strategies to ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...

From work meetings to first dates, it's essential to adjust our behavior for success. In certain situations, it can even be a ...

For decades, Alzheimer’s research has largely focused on slowing decline, not restoring what was lost. Now a series of animal ...

Categorizing a year through the lens of relationship tropes is more than a creative framing device. It helps you identify the ...

Can driving patterns help predict cognitive decline later in life? A new study finds that certain changes in driving habits ...

Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical ...

Guilt and shame arise from different cognitive triggers and rely on distinct neural systems to guide compensatory behavior.