According to Dr Karan Rajan, a doctor, author and health educator, looking to cultures where long life is the norm could ...

A feed on Instagram called neil_disneywalker is all about one man’s journey to lose weight by walking at the Disneyland ...

The Washington Avenue Bridge collapsed on Wednesday leaving three people with minor injuries."Noise hasn't been too unusual ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Baby steps. That's how Bobby Tanzilo started his running routine, which is now in its 11th year. Here's some advice from pros ...

Ultrahuman smart rings currently can’t be sold in the US. We caught up with the company’s chief business officer to discuss ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

These do-anywhere menopause exercises are designed to ease your most trying symptoms so you won’t need to press pause on what ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

Leadway Assurance Company Limited has begun a comprehensive verification exercise for all African Alliance Annuitants following the successful takeover of the African Alliance Insurance Annuity ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...