A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

It feels like only last weekend that Wout van Aert crashed heavily in the freezing cold cyclocross race in Mol. The Belgian ...

Millions take statins like atorvastatin to lower LDL cholesterol, but doctors warn that persistent muscle pain should never ...

“At 83, my goals are centered on staying strong, mobile and independent. I want to maintain muscle strength and support ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as ...

Trial and error showed me the importance of fuelling, sleep, location and choosing the correct intensity for early morning ...

An intercity parkour competition recently marked a new milestone for the community in Mumbai. We decode the evolution and ...

By Adam Taylor As Christmas fades into memory, many of us continue to focus our attention on the new year and its promise of ...

Sloth has had viewers speculating over their identity, but clues seem to point to one celebrity - and they have spoken out ...

When I am teaching around the country, participants often tease me about being a paid spokesperson for Champaign-Urbana,” ...

Mumbai: As Mumbai gears up for the Tata Mumbai Marathon 2026 on January 18, an extensive medical preparedness plan featuring ...