The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Witness Japan’s Tokaido Shinkansen as it flies past Odawara Station at 177 MPH (285 km/h). This video captures the sheer ...

Learn how Frank and Lillian Gilbreth’s management theory revolutionized workplace efficiency through motion study and standardization.

Thanks to Einstein’s relativity, time flows differently on Mars than on Earth. NIST scientists have now nailed down the ...

No matter how many times I’ve been told (or written about) the importance of a slow run, I cannot translate it into my training. This is not to say that I am the fastest runner. My goal half marathon ...

No matter how many times I’ve been told (or written about) the importance of a slow run, I cannot translate it into my training. This is not to say I am the fastest runner. My half marathon goal time ...

Last week I went to a psychology conference at Oxford University. Although the conference wasn’t about time, it made me ponder the different ways in which the human mind experiences time. It was a ...

In addition to age and sex, your physical fitness level can influence your walking speed. Muscle strength, agility, flexibility, aerobic endurance, and balance all factor into your pace. A study of ...

HOUSTON — We're counting down the days until school is back in session here in Houston, which means school zones will soon be active again for drivers. KHOU 11's Jennifer Reyna broke down why it's ...

In a results-driven world that prizes speed and early wins, leaders often feel pressure to move quickly. But ironically, the key to accelerating execution is slowing down at the start. Going slow ...