Looking to add more vitamins, nutrients, and good proteins to your meal prep or festive table? This collection of simple ...

That’s the brilliance of this dish from Ashley Lonsdale, in which salmon steams over rice as it cooks and then is folded into ...

Dessert: Fresh, juicy and colorful, this red fruit salad is always a hit at the table! Perfect as a light dessert or snack, ...

Feta's tangy profile, salty bite, and creamy-crumbly texture make it the perfect addition to more than salads. Here are some ...

For me, I love a good, hearty salad plate as a side all year round, and at the Christmas family dinner table, it is no different. Plus, serving a bright, jewel-colored salad for the holiday season is ...

From protein waffles and shakes to fresh salads and sandwiches, here are seven spots to help you with your New Year's ...

When you want a meal that feels like a celebration, these Michigan classics deliver the kind of night people remember for ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

Here’s an easy fruit salad recipe that takes minutes to prepare and tastes fantastic! This no-stress side dish is perfe ...

Discover Pennsylvania’s best buffet and all-you-can-eat restaurants, known for generous portions, variety, and satisfying ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.

While a lot of people (yes, even adults) think of vegetables as a bummer, there is a whole lot of science behind their health ...