From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

The prevalence of overweight and obesity is largely driven by the widespread availability of high-calorie and highly ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how ...

It might look like your typical tradie ute, but there’s a dangerous risk that is on the rise amongst our blue-collar workforce. New data reveals that a whopping 1.9 million tradesmen and women across ...

It’s normal to feel overwhelmed when you’re diagnosed with large B-cell lymphoma (LBCL) and for that feeling to continue as you start treatment. Though a lot of things are out of your control — how ...

A new study has found that insufficient dietary lycopene intake is associated with a significantly higher risk of severe ...