Beginning a fitness journey without a proper understanding of your health goals and body’s needs can be challenging, which is where DexaFit can help. They take the guesswork out of your nutrition and ...

But new research suggests that a simple blood test may be able to predict osteoporosis risk, allowing doctors to intervene ...

BIDMC investigator Mary Bouxsein helped secure FDA approval of bone density imaging as a faster endpoint for osteoporosis ...

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...

For decades, osteoporosis has meant a slow, one way slide toward fragile bones and fracture risk, managed but rarely truly ...

Consultant Geriatrician at Sunway Medical Centre, Bandar Sunway (SMC) Dr Edward Chong Kah Chun said most patients only ...

Know your bone health: After 40, especially in postmenopausal women and men with sedentary routines, a bone density scan ...

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...

Constantly juggling multiple roles leaves little space for self care, yet making yourself a priority is essential to remain strong enough to support others.

At the time, we simply accepted this as 'old age'. Today, we understand that one of the major culprits behind this dramatic ...

The 21st century may have blessed us with great tools to track our progress, but the fear of weighing scales is still ...