Brad: Well, we are actually going to show you some very helpful tricks so you can strengthen your leg muscles in 10 days, and ...

Transverse tubules (T-tubules) play a significant role in muscle contraction. However, the underlying mechanism of their ...

Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

Diabetes doesn’t just coexist with heart disease - it actively reshapes the heart’s machinery and the way it makes energy.

New research reveals that type 2 diabetes doesn’t just raise the risk of heart disease, it physically reshapes the heart ...

Goosebumps are one such odd body function, which we have all experienced but have rarely been compelled to probe into. They ...

Sometimes your body can do weird things like twitching eyelids or nervous sweating which feel random. Dr Khan explains the ...

Syntribation is a lesser-known but normal form of masturbation that many people practise naturally. The lack of awareness ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Clonus causes involuntary, rhythmic muscle contractions when a muscle is stretched. It is often observed in conditions like multiple sclerosis, stroke, and cerebral palsy. Clonus can be diagnosed by ...