Yoga with Kassandra on MSN

20 min yoga flow to explore inner sensitivity

This 20-minute Pisces-inspired yoga flow explores themes of empathy, imagination, and spiritual connection through gentle, ...
MyWelshpool

Knives are out for a Happy New Year!

KNIVES is made up of Nik Corfield, who was born and brought up in Welshpool, and Bari Goddard, from Ponytpridd, with the pair ...