After eight years of training, Dr. Maureen McKiernan made her debut as the lead surgeon on an infant heart transplant — an ...

You may think you need a gym full of fancy kit to build a bigger, stronger back that’s the shape of a Dorito – you don’t. With the right exercises and a few pieces of basic home gym equipment, you can ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

The deaths of Charlie Kirk and Raul Grijalva headlined 2025, but Phoenix lost many others in politics, arts, music and food.

The murderers jailed this year include a man who killed three members of the same family, described by the judge as holding ...

Father Patrick McCarthy was brutally murdered in 1988. The two half-brothers in prison for the killing say he sexually abused them for years ...

Vice President J.D. Vance spoke at Turning Point USA's "AmericaFest" on Sunday, where he condemned the practice of ...