Video done by Sean Zittel of Tha Boxing Voice. please SUPPORT!!! SUBSCRIBE, share & like Please check out our Facebook page ...

Danny Garcia Full pre workout warm up Skips Rope Shadow Boxing and More💪🏾 please SUPPORT!!! SUBSCRIBE, share & like Please ...

Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

The game has today been updated to ver. 1.3.0, with the big addition being Kurogane, a new instructor who can help guide you through easier workouts. Fresh Tai Chi sessions have also been added to the ...

Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body.

Now in its 30th year operating out of a former church at the corner of Evans Avenue and Bannock Street in south Denver, the ...

Shadow boxing and stair jumps are two popular exercises that promise to improve agility. Both exercises work on different ...

Anthony Joshua's fitness trainer, Latz, died in a car crash in Nigeria. His poignant final post resonates deeply, capturing ...

The official Twitter account for the Fitness Boxing series has tweeted an image teasing a potential Fitness Boxing Persona 5.

More Than Boxing is housed inside the Academy of Martial Arts. It's a place where people with Parkinson’s disease can take boxing classes and fight back through high-intensity, brain-stimulating ...

DEVASTATED Anthony Joshua said yesterday “I feel pain all over my body” after the high-speed horror smash which killed two of ...