Christian Dior, the fashion visionary behind the iconic 'New Look,' shares today's quote of the day: 'Real elegance is ...

The actor spent months training and eating a protein-rich diet in order to play violent boxer Sugar Goodson in the first two runs of the Disney+ series ...

Once designed to rehabilitate injured soldiers, Pilates is quietly emerging as a low-impact solution for ageing bodies, even ...

Virginia MacColl learned how to do pull-ups for the first time in her 60s. Now, she's an American Ninja Warrior competitor ...

As muscular bodies become symbols of empowerment, many women are discovering the praise comes with a catch. From dating apps ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

Five albums are nominated for best album cover at the 68th Grammy Awards. Previously included in the best album package category, it's the first time covers have their own category in over 50 ...

The Vivoactive 6 is our favorite Garmin watch. With 80 workout modes, 11-day battery life, and a sleek display, it's perfect ...

Aetheria, a newly launched St. Louis-based supplement brand, is reintroducing creatine not as a hardcore fitness aid but as a daily wellness tool aimed at cognitive clarity, longevity, and women’s ...

Rugby taught Sofie Fella to love what her body can do. Now, with Girls Lift Girls and her 大 collection, she’s inspiring the ...

When fans compare female celebrities who were the same age in different eras, the conversation rarely stays on aging alone.

Discover some of the best feature-rich smartwatches for girls offering enormous benefits like heart rate monitor, menstrual ...