ENTERING a LOOK at Me store is an exercise in self-control but also a nod to indulgence. A beauty store that offers premium ...

Face yoga won't deliver facelift-level results, but done consistently, it can improve circulation, reduce puffiness and ...

The American Idol judge has her own fitness app, Fit52, and most recently shared some realistic goals for health and fitness ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

The JC Beyond Expo 2026 marked another defining moment for the JC community as the Metrotent Convention Centre was ...

“I slept so much better and deeper, which was nice.” ...

Nutritionist Andrea Carucci reveals why menopause is a powerful 'metamorphosis' rather than a decline. Discover expert tips ...

The brand’s winter sale is offering up to 70% off, so you might just get them at a fraction of that recommended retail ...

For those who need it—men who have low levels of testosterone with symptoms such as low energy, a low libido, and depression, ...

From glowcations to rage retreats, these are the wellness travel trends set to take off in the months ahead. If 2025 was the ...

From the skincare benefits of Dry January to adding your neck to your facial routine, Sally Foran shares her words of wisdom ...