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How to yoga for better flexibility, strength and to reconnect with yourself. All levels #shorts
Man borrows ₹1.7 crore from moneylender, ends up having to repay ₹146 crore ...
Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...
Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...
From Greece to the Pocono Mountains, these are the destinations women wellness experts return to when they want real restoration.
Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.
Being authentic is far more empowering and valuable than forcing yourself to fit into any social group.
From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.
Samuel Muthama does yoga every day. “My routine includes a morning and evening session, each lasting about 10 to 15 minutes. In the morning session, I do movements that awaken my body and allow blood ...
A 32-year-old woman in Haryana’s Panipat reportedly murdered three girls over the past two years as she developed “hatred for them due to their beauty”. Panipat Police arrested a woman for killing a 6 ...
There’s something quietly powerful about reaching your 60s and realizing that beauty looks, and feels, different now. It’s softer, more confident, and far less concerned with what anyone else thinks.
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