Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

Being authentic is far more empowering and valuable than forcing yourself to fit into any social group.

On the auspicious occasion of Makar Sankranti, renowned yoga expert, author, and wellness advocate Ira Trivedi announced that ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

If you're looking to refresh your activewear collection this New Year, this bestselling Amazon find is worth considering. Described by some shoppers as the 'perfect dupe for a fraction of the cost' of ...

MANILA, Philippines — Actress Andrea Brillantes ranked No. 4 in the TC Candler and The Independent Critics’ “100 Most Beautiful Faces of 2025.” Andrea, who ranked No. 1 last year, led the 10 Filipinas ...

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch improves flexibility, reduces stiffness, and enhances overall mobility. Yoga ...