The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Want to find more fairways? According to one teacher, finding the fairway comes down to one aspect of the swing that's easy to sharpen.

While multiple outlets, including CNN, ABC and CBS will be airing the New Year's Eve celebrations live on their TV channels ...

Kansei Matsuzawa has become a standout in college football with his impressive kicking skills. The Japan-born player taught himself to kick using YouTube and tied a 43-year-old record with 25 ...

Tiger Woods' iconic gate drill helped produce some of his most iconic moments, and it can improve your putting performance too.

WEST MILTON — Milton-Union Public Library has some wonderful events planned for January.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

The Bills have added another veteran player who became available after the trade deadline. First, it was receiver Brandin Cooks. Now, it’s defensive end Matthew Judon. The Bills announced on Saturday ...

The Buffalo Bills are exploring a familiar AFC East option as they look to bolster their pass rush ahead of the postseason. Buffalo is expected to bring in veteran edge rusher Matthew Judon after the ...

According to Ian Rapoport, the Bills intend to sign OLB Matt Judon to their practice squad on Friday after hosting him for a visit. Judon, 33, is a former fifth-round pick of the Ravens back in 2016.

The Buffalo Bills announced the signing of kicker Michael Badgley to their practice squad, and he will undoubtedly be elevated to the 53-man roster to kick in Sunday’s game against the Cleveland ...