You probably already can't help but stand up and dance every time a Shakira song comes on — if you can manage to stay seated through "Chantaje" or "Waka Waka," tell us, how do you do it? So you might ...

Starting off my day with a Zumba class was like engaging in non-stop Latin clubbing at 9:30 in the morning. As Latin music hit the stereo I had to jump, shake and tilt to catch up with the frenetic ...

Working out shouldn't feel like a chore . . . in fact, it should give you an incredible mood boost and make you feel fantastic! A surefire way to do that? Try dance cardio — specifically Zumba! In ...

Created by the Colombian choreographer and dancer Alberto ‘Beto’ Perez, Zumba is probably the most popular dance fitness program for weight loss. It is more like a dance party than a workout session ...

The water is ice cold and I am not my graceful best as I dance to ‘Waka Waka’, neck-deep in a five-feet swimming pool. I am at the aqua zumba pool party presented by Abdul’s Dance Company at ...