The essence of Zen Buddhism is achieving enlightenment by seeing one's original mind (or original nature) directly; without the intervention of the intellect. A special transmission outside the ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

HANOI, Vietnam (AP) — Thich Nhat Hanh, the revered Zen Buddhist monk who helped pioneer the concept of mindfulness in the West and socially engaged Buddhism in the East, has died. He was 95. The death ...

This book cover image released by The Penguin Press shows "Where the Heart Beats: John Cage, Zen Buddhism and the Inner Life of Artists," by Kay Larson. (AP Photo/The Penguin Press) "Where the Heart ...

The word "punk" doesn't usually bring to mind meditation. But the growing popularity of Buddhism in the U.S. is attracting an unlikely fan base among punk rock enthusiasts. What does punk rock have to ...

Korean Zen (Son) Buddhism focuses on the enlightenment of a sudden awakening. The Korean word for Ch'an or Zen is Son. Buddhism is highly significant in Korea. Figures from 1991 showed 26 Buddhist ...