Sitting back with a good glass of wine, you might picture beautiful vineyards and terraces of succulent grapes ready to be picked, but did you know these grapes might have been juiced by grape ...

Ever get back from the beach or pool completely exhausted? A day in the sun can have that effect on you, but your time in the water is another major reason you’re so tired. Treading water can torch ...

Here is an email from a future Navy special-ops candidate seeking to practice these weaknesses prior to joining. Stew -- I have a few months before I ship to boot camp and want to master the tread. I ...

This feature is coordinated by The Post-Standard/Syracuse.com and InterFaith Works of CNY. Follow this theme and author posted Sunday, Tuesday and Thursday. In life ...

If you are considering joining a military diving or any waterborne special-ops program, you will have to swim with fins. Big fins. Swimming with SCUBA fins is more difficult than the snorkeling ...