Alarming new evidence suggests that it may be unwise to be a night owl. A fresh study out of the Netherlands proposes that night owls may experience cognitive decline faster than early birds — but not ...

They say the early bird catches the worm — probably because night owls are too depressed to do it. Night owls may be smarter than early birds, but research suggests they are also more likely to ...

We all have our own chronotype – a tendency to sleep at certain times, with early birds and night owls at opposite ends of the scale. A new study suggests this chronotype has some relationship to ...

Owls are nocturnal creatures that we rarely get to see up close, but there is one really good reason to attract them. This is how to attract owls to your yard.

A new study found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for depression than “early risers” who are awake more during daylight hours.

In the protective silence of darkness, another world awakens, where night birds reign. Capable of intense nocturnal activity, these people reveal the richness and diversity of life’s rhythms with ...

BOSTON - A new study out of the U.K. says so-called "night owls" may have better brain function. Researchers in the U.K. looked at data on more than 26,000 people looking at their sleep patterns, ...

Night owls, who tend to stay up late and wake up later in the morning, reap a number of benefits and boast certain traits that are generally overlooked in our culture that celebrates early risers, ...

The generic 9-to-5 workday schedule (or what has become the 24/7 or 996 work culture) is a human-constructed paradigm that goes against the natural inter-individual variation in sleep patterns ...

At the 18th annual Vail Winterfest, you can see how nearly 25,000 pounds of ice has been shaped into art. You’ll find several larger-than-life ice sculptures situated along Gore Creek in Vail Village.