Psychology says people who can sleep through loud noises aren't necessarily heavy sleepers, they may simply have brains that filter familiar sounds more efficiently

A common assumption is that people who can sleep through loud noises automatically have better or healthier sleep. Psychology ...
TMCnet

Adaptive Sound Technologies, Inc. Launches Sleep Only, a Mobile App Bringing Science-Backed Sleep Audio Anywhere

The new distraction-free app delivers, non-looping, adaptive sleep sounds from the makers of LectroFan and Sound+Sleep systems. CAMPBELL, Calif., July 2, 2026 /PRNewswire/ -- Adaptive Sound ...
Popular Mechanics

Honeywell QuietSet: A Tower Fan That Won’t Ruin Your Sleep

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? It’s funny how quickly you can learn to hate something as simple as a fan. But one ...
Inverse

Do Sounds Really Help Us To Sleep?

In 1996, in an episode called “Messages from Earth,” part of the beloved sci-fi TV series Babylon 5, Captain John Sheridan (Bruce Boxleitner) confesses to his Minbari colleague Delenn (the late, great ...
Prevention

5 Best Sound Machines to Help You Fall Asleep and Stay Asleep, According to Editor Testing

Getting a good night’s sleep is something that I’ve struggled with my entire life, and so if there's anything I can do to help me when I wake up in the middle of the night, I’m willing to try it. I ...
Fox News

Common sleep aid could be quietly interfering with your rest, study suggests

Think your sound machine is helping you sleep? It might be doing the opposite. A new study from the University of Pennsylvania Perelman School of Medicine found that listening to pink noise at bedtime ...