Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study. The short-term boost our brains get after we do exercise persists throughout the ...

Rather than holding information in specific areas of the brain, our memories are represented by the connections between neurons, called synapses. According to a recent study from the Salk Institute in ...

Discover the power of this short, 1-5 minute daily habit, which can be spaced throughout the day as these micro-movements ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Memory is an essential ability that allows us to store and retrieve information. According to experts from Psychology and ...

Why your short-term memory falters, and how to make it better. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Q: Some thoughts vanish from my brain as soon as I think of ...

Researchers have discovered a new pathway to forming long-term memories in the brain. Their work suggests that long-term memory can form independently of short-term memory, a finding that opens ...