Verywell Health on MSN

Raw vs. roasted almonds: Which is better for vitamin E and absorbing key nutrients?

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin E levels are higher in raw almonds, which are also harder for the body to digest than roasted almonds.Minerals, such as zinc and ...
Verywell Health on MSN

Raw vs. Roasted Cashews: Which Is Better for Iron and Selenium Absorption?

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential minerals.
The Nation Newspaper

Africa’s raw mineral exports perpetuate poverty, says Tinubu

President Bola Ahmed Tinubu yesterday warned that Africa’s long-standing role as a supplier of raw minerals to other continents is deepening the continent’s poverty and under-development. Extracting ...
Crude Oil Prices

Nigeria Looks To Curb Exports Of Raw Minerals

Nigeria’s government plans to introduce new rules to add value and export income to its mining industry by curbing exports of raw minerals and encouraging mining companies to process the raw materials ...

Refining India’s future in critical minerals

New Delhi must take deliberate and coordinated steps to establish its own midstream capabilities to avoid dependence on ...
Nasdaq

Indonesia to allow exports of five raw minerals despite June ban

JAKARTA, May 24 (Reuters) - Indonesia will allow shipments of some raw minerals to continue despite an export ban that is set to start in June, the mining minister told parliament on Wednesday. The ...
The Nation Newspaper

Africa’s raw mineral exports perpetuate poverty — Tinubu

President Bola Ahmed Tinubu Wednesday, September 25, warned that Africa’s long-standing role as a supplier of raw minerals to other continents is deepening the continent’s poverty and underdevelopment ...