There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

Many people have started committing to an exclusively plant-based diet during the month of January, otherwise known as Veganuary. Some are motivated to adopt these diets due to the mistreatment of ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Natasha Kwan remembers the moment that she decided to stop eating meat. She was 9 years old and one of the most unlikely candidates for a vegetarian lifestyle, considering she grew up in a small ...

Vegetarian diets can be perfectly healthy for kids of all ages, even infants, but it's important to not let them be a french-fry-vegetarian, which focuses only on not eating meat. Beans, tofu, diary, ...