Add Yahoo as a preferred source to see more of our stories on Google. Hi. I'm from the 80s. You know the time — when exercise was drudgery and the motto was, "No pain, no gain." As an aerobics ...
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Exercise can be fun
The residents of Claremont were this morning treated to a fun exercise session with Ellie from Home.FitVitality, who provide specialist fitness sessions for care homes, led by qualified trainers who ...
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