Bengaluru Cooking oil is often the first ingredient added to a pan, yet it remains one of the least understood components of ...

Essential oils, which are extracted from plants, are best known for their use in aromatherapy, a complementary health practice that involves inhaling the scents or mixing the oils with lotion or ...

You're standing in the grocery aisle, staring at shelves lined with bottles of different oils, each one promising something unique. The labels blur together. Which one is actually good for your heart?

Let’s be honest. That bottle of cooking oil sitting in your pantry doesn’t exactly scream “exciting health breakthrough.” It’s just…there. Something you absentmindedly grab when sautéing veggies or ...

Cooking oil is a kitchen staple. It can help prevent sticking, sear meat or vegetables to perfection, moisten a cake, dress a salad and so much more. At the grocery store, you'll find an endless array ...

Discover the best cooking oils with less cholesterol that keep your meals delicious and your heart happy, plus where to buy them online. From Smokey Jollof to dodo, stews, akara, puff-puff and more, ...