If you think CrossFit is just a way to get in shape, think again. Deemed “one of the fastest growing sports in America” by Forbes, it’s a lifestyle, a physical game, and — for the top performers — a ...

Googling “CrossFit” can be just as dangerous to one’s psyche as Googling one’s health symptoms. Photos and videos pop up of seriously ripped men and women with bulging, veiny muscles heaving ...

When Sophia Waechter joined a Crossfit gym in Greeley, she was more than 50 pounds overweight and still battling the little voice in her head that told her she wasn’t good enough. Waechter looked at ...

When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...

Grab your barbell and try this muscle-torching three-move workout to build and strengthen your legs, glutes and core. The squat session comes from none other than CrossFit Games athlete and Fittest ...

When CrossFit trainer Brianna Santos, 24, started her fitness journey in 2012, her goal was to lose weight and become thinner. “I thought I wanted to be very skinny and I wanted my clavicle to show, ...

Born in Ho Chi Minh City, Valerie Hoang moved to Canada in 1992 at the age of four, however it wasn’t until five years later her life got truly turned upside down. Hoang’s mother, sister and some of ...