The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists of things to do, think and worry about that it makes falling asleep (or even winding down enough ...

The Calm app and Universal Music Group teamed up to release a "Sleep Remix Series." The initiative will include hour-long versions of songs by Ariana Grande, Jhené Aiko, Post Malone. Calm executives ...

Let's face it: These are anxious times, and many of the comforts, routines and distractions that make daily life easier — sports, church services, musical theater, late-night social gatherings, you ...

Some strategies, such as breathing exercises or listening to calm music, may help you fall back asleep if you wake up during the night. Keep reading for 10 tips to fall back asleep after waking up at ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress? Try this compilation of two hours of soothing and curative music! With ...

Music is a regular fixture in my daily life. I listen to music to keep me motivated while I exercise, to relax and distract me when I travel, and for a quick creativity boost when I’m writing. My ...